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mental health matters.
NYSMHO was formed to improve teenage mental health for those who lack access to comprehensive resources. Our mission is to spread awareness about mental health stigmas that involve the shame, fear, and anxiety of getting the help adolescents deserve. Click the button down below to be directed to our resources.
featured articleanother perspective by nabeeha islam"As someone who has been dealing with my own mental illnesses, I decided two years ago that I couldn’t handle my mental health by myself anymore. I was completely terrified at the idea of going to my Asian immigrant parents and telling them that their only child was dealing with all of these things they might have never even heard of before."
In her recent article, Nabeeha Islam details her personal struggles with mental health and gives some tips on how to approach your guardian when it comes to getting the professional help you need. |
ABOUT USNYSMHO works to improve social emotional health for teens who lack access to comprehensive mental health resources.
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mental health support
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Sometimes the bravest thing you can do is admit when you need help.
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Connect with a suicide or depression hotline:
National Suicide Prevention Lifeline: 1-800-273-8255 Stress, depression, anxiety or drug and alcohol misuse (for you or someone you may know): 1-888-NYC-WELL or text “WELL” to 65173 |
Need support? We're here for you!
Email us: contact.nysmho@gmail.com or click here to contact our members. NOTE: Please call 911 or the National Suicide Prevention Lifeline in the case of an emergency. |
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary." - Fred Rogers
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Image Credit: Lindsey Balbierz for NPR